Exercise Your Demons: 7 Workouts That Will Improve More Than Your Physique

Exercise Your Demons: 7 Workouts That Will Improve More Than Your Physique

7 workouts to help you physically and mentally     “Exercise” isn’t just about caring for your physical body. We also have our mental, emotional, spiritual, and social welfare that needs our attention. Fortunately, just about anything that increases our heart rate releases endorphins, that “feel good” hormone. For those in addiction management or recovery, […]

The Benefits of Peer Coaching and a Support Network

The Benefits of Peer Coaching and a Support Network

Peer coaching and a support network help in recovery         Anyone who is about to embark on a long and difficult journey would benefit from some moral support. Recovering addicts are no exception.     People who are recovering from substance abuse struggle with temptation and withdrawal symptoms daily. It helps to […]

Ascent app recovery coach profile: Chris Hall

Ascent app recovery coach profile: Chris Hall

The story of recovery coach: Chris Hall As Ascent continues to grow and expand to new treatment centers, we are constantly reminded just how invaluable our coaches and support team are. Without recovery coaches and supervisors being accessible 24/7/365, Ascent wouldn’t be what it is. These coaches make it possible for people in recovery to […]